---
title: "From ānāpānasati to jhāna: Pa-Auk Sayadaw — video | Vipassana.Life"
description: "From ānāpānasati to jhāna: Pa-Auk Sayadaw. A 21-minute video by Ocean DYNN, the teacher of the free Vipassana.life course."
url: https://vipassana.life/videos/yA0bUDS7UJk/
lang: en
author: Ocean DYNN
site: Vipassana.Life
modified: 2026-09-23
---

# From ānāpānasati to jhāna: Pa-Auk Sayadaw

[](https://www.youtube.com/watch?v=yA0bUDS7UJk)

A 21-minute video by Ocean DYNN, published 22 July 2025.

[Watch on YouTube](https://www.youtube.com/watch?v=yA0bUDS7UJk) · [All videos](https://vipassana.life/videos/)

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