---
title: "Naturalness, equanimity, mindfulness — video | Vipassana.Life"
description: "Naturalness, equanimity, mindfulness. A 5-minute video by Ocean DYNN, the teacher of the free Vipassana.life course."
url: https://vipassana.life/videos/NUGe-wf3y4U/
lang: en
author: Ocean DYNN
site: Vipassana.Life
modified: 2026-09-23
---

# Naturalness, equanimity, mindfulness

[](https://www.youtube.com/watch?v=NUGe-wf3y4U)

A 5-minute video by Ocean DYNN, published 27 May 2022.

[Watch on YouTube](https://www.youtube.com/watch?v=NUGe-wf3y4U) · [All videos](https://vipassana.life/videos/)

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