---
title: "Ethics and the course rules (sīla) — video | Vipassana.Life"
description: "Ethics and the course rules (sīla). A 9-minute video by Ocean DYNN, the teacher of the free Vipassana.life course."
url: https://vipassana.life/videos/7wHN3w5oA9E/
lang: en
author: Ocean DYNN
site: Vipassana.Life
modified: 2026-09-23
---

# Ethics and the course rules (sīla)

[](https://www.youtube.com/watch?v=7wHN3w5oA9E)

A 9-minute video by Ocean DYNN, published 14 April 2026.

On this site it goes with:

- [The five precepts as hygiene of attention](https://vipassana.life/notes/the-five-precepts-as-hygiene/)

[Watch on YouTube](https://www.youtube.com/watch?v=7wHN3w5oA9E) · [All videos](https://vipassana.life/videos/)

[Open the course →](https://vipassana.life/)